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Healthstyle NourishHealthstyle CompassAbout Healthstyle

Welcome to Healthstyle
An Integrative Medicine Center located in Campbell, California

Arlene

How Can Integrative Medicine Help You Live A Healthier Life?

Integrative medicine is a practice of medicine that incorporates both holistic and conventional approaches to heal and prevent disease. At Healthstyle, we offer a dynamic, effective approach to healthcare by combining the best of Western medicine with time-tested, evidence-based natural approaches to health and wellness…Read more

Featured News, Articles & Events

Top 5 Benefits of Low-Carb Diets

Top 5 Benefits of Low-Carb Diets

BY DR. ARLENE NOODLEMAN There are lots of talk about low-carb diets today. There are also a lot of competing claims about the benefits of eating this way. Confused? Check out these top five benefits of eating low-carb to decide if this approach is right for you – I think it is! Low-carb diets help you lose weight.  By reducing the amount ...

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What’s The Big Deal About Fiber?

What’s The Big Deal About Fiber?

BY DR. AIMÉE SHUNNEY Eat more fiber. You hear that a lot, right? Maybe you’ve heard it so much, in fact, that you’re not even sure what it really means…or why it’s such a big deal. The Bottom Line Eating foods high in fiber has been shown to: Increase or decrease ‘bowel transit time’ as needed, meaning fiber can help with both diarrhea and ...

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Five Tips for Anti-Inflammatory Living

Five Tips for Anti-Inflammatory Living

BY DRS. ARLENE NOODLEMAN & AIMÉE SHUNNEY Featured Article in Gentry Health Magazine //  Autumn 2014 We have all stubbed a toe, cut a finger, or twisted an ankle, and we’ve all seen how the body reacts. The heat, pain, redness, and swelling that develop are signs that the body is sending white blood cells and other substances to fight infection and ...

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Top 5 Benefits of Low-Carb Diets

Top 5 Benefits of Low-Carb Diets

Posted by brooke on Nov 11, 2014 1
What’s The Big Deal About Fiber?

What’s The Big Deal About Fiber?

Posted by brooke on Oct 28, 2014 2
Five Tips for Anti-Inflammatory Living

Five Tips for Anti-Inflammatory Living

Posted by brooke on Oct 27, 2014 3

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OPTIMAL HEALTH & LONGEVITY PROGRAM

Healthstyle NourishHealthstyle Nourish

At Healthstyle Nourish, we believe that delicious food is smart medicine. Introducing 21-Day Reset: A Whole Foods, Anti-Inflammatory Cleansing Program. Transform Your Life From The Inside-Out.  
 

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INTEGRATED MEDICINE SERVICES

Healthstyle CompassHealthstyle Compass

Healthstyle Compass is Silicon Valley’s community-based integrative medicine clinic. Its practitioners create a patient-physician partnership that makes use of all appropriate therapies, both conventional and alternative.

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