Homepage

Healthstyle NourishHealthstyle CompassAbout Healthstyle

Welcome to Healthstyle
An Integrative Medicine Center located in Campbell, California

Arlene

How Can Integrative Medicine Help You Live A Healthier Life?

Integrative medicine is a practice of medicine that incorporates both holistic and conventional approaches to heal and prevent disease. At Healthstyle, we offer a dynamic, effective approach to healthcare by combining the best of Western medicine with time-tested, evidence-based natural approaches to health and wellness…Read more

Featured News, Articles & Events

Five Holiday Eating Rules That Must Be Rewritten!

Five Holiday Eating Rules That Must Be Rewritten!

By Lauren Foley, RD It’s that tempting time of year again. Office candy bowls still contain leftover Halloween treats.  Grocery stores have moved on to pumpkin pie and Christmas cookies abound.  Overeating triggers are everywhere! In direct opposition, media outlets tout ways to avoid Holiday weight gain, each offering its own set of ‘food Rules’.  It’s no wonder that so many ...

Read more

Thankful for Food…The Great Connector

Thankful for Food…The Great Connector

BY MICHELLE MAY, MD What if there was one simple act that could cultivate more happiness, peace, success, health, and love in your life? There is! Cicero said, “Gratitude is not only the greatest of virtues, but the parent of all the others.” The gratitude holiday, Thanksgiving, stems from the tradition of holding harvest festivals to give thanks for the bounty and celebrate ...

Read more

Top 5 Benefits of Low-Carb Diets

Top 5 Benefits of Low-Carb Diets

BY DR. ARLENE NOODLEMAN There are lots of talk about low-carb diets today. There are also a lot of competing claims about the benefits of eating this way. Confused? Check out these top five benefits of eating low-carb to decide if this approach is right for you – I think it is! Low-carb diets help you lose weight.  By reducing the amount ...

Read more
Five Holiday Eating Rules That Must Be Rewritten!

Five Holiday Eating Rules That Must

Posted by brooke on Dec 8, 2014 1
Thankful for Food…The Great Connector

Thankful for Food…The Great Connector

Posted by brooke on Nov 26, 2014 2
Top 5 Benefits of Low-Carb Diets

Top 5 Benefits of Low-Carb Diets

Posted by brooke on Nov 11, 2014 3

See All Blog Posts

OPTIMAL HEALTH & LONGEVITY PROGRAM

Healthstyle NourishHealthstyle Nourish

At Healthstyle Nourish, we believe that delicious food is smart medicine. Introducing 21-Day Reset: A Whole Foods, Anti-Inflammatory Cleansing Program. Transform Your Life From The Inside-Out.  
 

Learn More


INTEGRATED MEDICINE SERVICES

Healthstyle CompassHealthstyle Compass

Healthstyle Compass is Silicon Valley’s community-based integrative medicine clinic. Its practitioners create a patient-physician partnership that makes use of all appropriate therapies, both conventional and alternative.

Learn More