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Healthstyle NourishHealthstyle CompassAbout Healthstyle

Welcome to Healthstyle
An Integrative Medicine Center located in Campbell, California

Arlene

How Can Integrative Medicine Help You Live A Healthier Life?

Integrative medicine is a practice of medicine that incorporates both holistic and conventional approaches to heal and prevent disease. At Healthstyle, we offer a dynamic, effective approach to healthcare by combining the best of Western medicine with time-tested, evidence-based natural approaches to health and wellness…Read more

Featured News, Articles & Events

Truth in Labeling: Can You Trust Gluten-Free Food Labels? by Lauren Foley, RD

Truth in Labeling: Can You Trust Gluten-Free Food Labels?  by Lauren Foley, RD

September 13th was National Celiac Awareness Day. The date honors the birthday of Dr. Samuel Gee, the British physician credited with first discovering a link between diet and celiac disease in the late 1800s.  Since then, researchers have made great scientific discoveries about the autoimmune disease, particularly the finding in the 1950s that celiac disease symptoms are triggered by the ...

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Mindfulness-Based Stress Reduction Program

Mindfulness-Based Stress Reduction Program

You have the potential to experience each moment, no matter how difficult or intense, with serenity and clarity.  Based on the methods of Jon Kabat-Zinn, Ph.D., the Mindfulness-Based Stress Reduction program is designed to teach mind and body awareness techniques that help with the physical or psychological effects of stress, pain, or illness. The Program has helped thousands of people ...

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Six Ways to Cultivate Good Spirit by Dr. Arlene Noodleman

Six Ways to Cultivate Good Spirit by Dr. Arlene Noodleman

As I wrote last time, happiness can improve not only your health and longevity, but also your productivity and your company's workplace. Happiness is so important, in fact, that a number of companies have developed "Chief Happiness Officer" positions devoted to boosting employees' sense of well-being and job satisfaction. While we can't completely control how happy we (or those around us) ...

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Truth in Labeling: Can You Trust Gluten-Free Food Labels?  by Lauren Foley, RD

Truth in Labeling: Can You Trust

Posted by brooke on Sep 18, 2014 1
Mindfulness-Based Stress Reduction Program

Mindfulness-Based Stress Reduction Program

Posted by brooke on Aug 29, 2014 2
Six Ways to Cultivate Good Spirit by Dr. Arlene Noodleman

Six Ways to Cultivate Good Spirit

Posted by brooke on Sep 12, 2014 3

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OPTIMAL HEALTH & LONGEVITY PROGRAM

Healthstyle NourishHealthstyle Nourish

At Healthstyle Nourish, we believe that delicious food is smart medicine. Introducing 21-Day Reset: A Whole Foods, Anti-Inflammatory Cleansing Program. Transform Your Life From The Inside-Out.  
 

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INTEGRATED MEDICINE SERVICES

Healthstyle CompassHealthstyle Compass

Healthstyle Compass is Silicon Valley’s community-based integrative medicine clinic. Its practitioners create a patient-physician partnership that makes use of all appropriate therapies, both conventional and alternative.

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