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Welcome to Healthstyle
An Integrative Medicine Center located in Campbell, California

Arlene

How Can Integrative Medicine Help You Live A Healthier Life?

Integrative medicine is a practice of medicine that incorporates both holistic and conventional approaches to heal and prevent disease. At Healthstyle, we offer a dynamic, effective approach to healthcare by combining the best of Western medicine with time-tested, evidence-based natural approaches to health and wellness…Read more

Featured News, Articles & Events

From Kimchi to Kombucha: Fermented Foods Are Stealing The Show By Lauren Foley, RD

From Kimchi to Kombucha: Fermented Foods Are Stealing The Show By Lauren Foley, RD

Fermented foods are having a moment – a really big moment.  During a recent trip to the Sonoma wine country, I was amazed to find a popular watering hole serving (in addition to beer and wine) kombucha, kvass, and cider vinegars ‘on tap’.  The bartender across the fermentation bar poured me a taste of the mint ginger kombucha stating, “This ...

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Benefits of Anti-Inflammatory Eating by Dr. Arlene Noodleman

Benefits of Anti-Inflammatory Eating by Dr. Arlene Noodleman

If you've been reading my blog or looking at our website healthstylecenter.com, you might have noticed an unfamiliar phrase: "anti-inflammatory eating." It's a phrase we use to describe the kind of diet we think is most healthy and I want to take a few minutes today to explain it. Let's talk about inflammation first. Think about the last time you stubbed a ...

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STRESSED from the STRESS? By Dr. Aimée Shunney

STRESSED from the STRESS? By Dr. Aimée Shunney

Meet your new best friend. Actually, there are two of them. YOUR ADRENAL GLANDS. This incredible part of your endocrine system can maximize your body’s ability to handle stress, enhance insulin sensitivity, optimize immune function and improve energy & sleep. But there’s more! Since the adrenals’ main job is to handle stress, supporting them is an important way to reduce the body’s response to ...

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From Kimchi to Kombucha: Fermented Foods Are Stealing The Show By Lauren Foley, RD

From Kimchi to Kombucha: Fermented Foods

Posted by brooke on Oct 16, 2014 1
Benefits of Anti-Inflammatory Eating by Dr. Arlene Noodleman

Benefits of Anti-Inflammatory Eating by Dr.

Posted by brooke on Oct 3, 2014 2
STRESSED from the STRESS? By Dr. Aimée Shunney

STRESSED from the STRESS? By Dr.

Posted by brooke on Sep 24, 2014 3

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OPTIMAL HEALTH & LONGEVITY PROGRAM

Healthstyle NourishHealthstyle Nourish

At Healthstyle Nourish, we believe that delicious food is smart medicine. Introducing 21-Day Reset: A Whole Foods, Anti-Inflammatory Cleansing Program. Transform Your Life From The Inside-Out.  
 

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INTEGRATED MEDICINE SERVICES

Healthstyle CompassHealthstyle Compass

Healthstyle Compass is Silicon Valley’s community-based integrative medicine clinic. Its practitioners create a patient-physician partnership that makes use of all appropriate therapies, both conventional and alternative.

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